Vacation
is no laughing matter. It's imperative for you and your family to hit the reset
button in your brain. A walk in nature or listening to music acts as a neural
reset button and provides much needed perspective on what you're doing. Taking
breaks is biologically restorative. If you were a workaholic all summer, plan a
winter getaway in some warm weather with your spouse and
family.....for goodness sakes. Click Here for Daniel Levitin's NY Times article.
Showing posts with label recreation. Show all posts
Showing posts with label recreation. Show all posts
Wednesday, November 05, 2014
Did You Get Some Chill Time Last Summer? If Not, Plan Your Winter Break for You and Your Family’s Sake
Labels:
boating,
Dr Alan Singer,
Family,
music,
NYTimes,
recreation,
relaxation,
vacation,
workaholic
Friday, April 29, 2011
It's All About Me.....Then We.....Then 3 (video #8)
I use my favorite sport in video #8 to make the following point: having a child means changes to "your life" not totally abandoning "your life". The self test questions found throughout my book are provided to help YOU make your decision because there is no one-size-fits-all.....perfect family size. It's up to you both to design what's perfect for your family.
The first group of self-test questions help you look at and evaluate YOU the Individual. We want you to be in good shape before you have a (another) child.
Small Request: for those of you who have already purchased the book....Thank You so much! Would you be kind enough to go to the Amazon and/or Barnes and Noble website and write your comments on the book. Thanks again
Labels:
book trailer,
Creating Your Perfect Family Size,
Dr. Alan Singer,
family size,
Jossey Bass,
mental health,
parenting,
recreation,
water ski,
Wiley,
You the Individual
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