Can you Guess The Secrets of a 50 Year Marriage?

This is one heck of a sweet story from the Boston Globe. Click here to read the article. This is not a research study, it's just some wonderful quotes from some long-term married folks. Said Rosemary Kreder (91) about her husband, "His jokes are so bad that they're actually funny. And he always waits for the laugh."

Spoiler Alert: what are the two most common responses? Humor and Laughter. No surprise there. Not sure who first said it but....Take what you do seriously; don't take yourself too seriously. YES....inject humor and levity into your marriage...a well as your family....as well as your friendships....as well as your life! Laughter has been shown to be therapeutic, just like smiling is contagious. That's my conclusion and as Steven Wright says: A conclusion is the place where you got tired of thinking.

No Silver Lining in Gores' Separation

Heard of the "third age"? Neither did I until I read some of the op-eds on the Gores' separation. Forty years of marriage and now they should explore their freedom and pursue someone new and exciting? This Op-Ed really got my blood boiling.

Here is my monthly parenting column from the Home News Tribune:

When a high-profile couple like Al and Tipper Gore separate from each other, we feel sadness that a 40 year marriage has failed. After 32 years in family therapy, nothing shocks me, but I, too, was saddened by this separation.

However, Dierdre Bair's column in the New York Times on this subject quickly brought my blood to a boil. She authored a book on late-life divorces and described a term that I was not aware of … "the third age,'' which refers to life after divorce. Bair described the "courage'' that these divorcing couples showed as they left the supposed security of marriage. "To them,'' she writes, "divorce meant not failure and shame, but opportunity.''

Bair describes that most of the couples she interviewed did not divorce "impulsively". They mentioned freedom and control for themselves for the rest of their lives. In the true tradition of our consumer-oriented society, these longtime married couples now want "someone new and exciting.''

She alludes to the idea that we leave the "it's-all-about-me'' phase of our youth to get married and raise children. Then, when our adult children leave the nest, we should seek that all-about-me time again. "Women and men alike wanted time to find out who they were.'' Many of her interviews ended with, "It's my time, and if I don't take it now I never will.'' She concluded her column but saying, "So let us not feel shocked or sad about the end of Al and Tipper Gore's marriage. Let us, instead, wish them well and hope that they might enjoy their third age.''

In response to Bair's column, John W. Curtis observed, "There is no mention of the effect on the children, albeit adult. One wonders if the children are in fact happy to see their parents pursuing their third age. And there is the clear implication that those who remain married for life are benighted, craven losers without the guts to pursue their Zen, rather than those whose love and devotion deserve our respect.'' In Bair's all-about-me world, there is also no consideration for the many stakeholders in each marriage: parents, children, and even grandchildren. Their lives, in my view, will never be the same when the patriarch and matriarch divorce.

Another respondent to Bair's column, Susan Stern explained, "The assumption here is that one comes to self-discovery in something approaching a vacuum; free of responsibility, we finally managed to understand ourselves. There are sound reasons for ending a marriage at any time of life, but those Ms. Bair acknowledges, seem both misguided and shallow.''

Now that I understand the third age, it baffles and nauseates me as much another term that has been popularized in recent years, the starter marriage. That's when you give marriage a try and hope for the best, similar to a starter house which presumably you will quickly outgrow. When marrying, couples stand before their family, friends, and God to pledge a commitment. We all need to take steps to assure that our marital commitment doesn't simply fade like the furniture.

Tara Parker-Pope said it well: "If there is a lesson from the Gore break-up, it's that with marriage, you're never done working on it.''

Be Counted columnist Dr. Alan Singer is a marriage therapist in Highland Park. Respond to this column via his website www.FamilyThinking.com

Private Time Indispensable to Marriage by Dr. Alan Singer

Here is my 3rd and final column describing the couples I surveyed who are celebrating their 30th Anniversaries. It was published in the Home News Tribune on December 17, 2008. Robin and Michael refer to marriage as "an evolving state". Is that a good thing? Read below and I invite you to post a comment.

Nine New Jersey couples who are celebrating their 30th wedding anniversary this year responded to a survey I conducted. This is the third and final column devoted to their responses. I asked each couple what they wanted more time for. Responses included: we want more time together, family vacations and watching our grandchildren grow up. In the fast-paced, two-career family paradigm that is so prevalent, what couples want is more time together. But, two comments concern me. Susan explained, "I wish I made more time for myself and my husband, but in my life, everyone else came first." And Heather stated, "Once the kids were born, we never made time to be alone, just the two of us." Whoa! Red flag!

When couples have a child, they tend to put their marriage on the back burner. That is one reason that researchers have found that marital satisfaction tends to decrease with the arrival of each child. After life-with-a-newborn settles into a routine, couples must dedicate themselves to nurturing their marriage as much, even more than nurturing their children. Children need their parents to have a strong marriage first and foremost; to be Super Mom and Super Dad comes second.

These couples believe that the institution of marriage has changed in 30 years and not necessarily for the better. Susie and Barry: Divorce is less of a stigma. Larry and Judy: People give up too easily and get divorced without trying to resolve their problems. Linda and Leonard added, "Marriage is not a toy, that if you don't like it you find something else; It's a lifetime commitment." Professor Bill Doherty (University of Minnesota) in a lecture delivered in 2001 refers to marriages today in the context of our consumer society where everything is temporary: "New is what sells — the past is meaningless. Only the future counts. Will my rewards be there in the future and am I getting enough out of this relationship?"

Last are several responses to the question, what is the most important thing that you learned about marriage? Most important to Linda and Leonard is, "The effect of being loved and showing love can only make you a better person." (Research supports them on that.) Suzie and Barry go a step further: "Love is not enough to sustain a marriage; you have to work on maintaining the love and the relationship."

Robin and Michael learned that marriage is "an evolving state." That response intrigued me, so I asked them to elaborate. "Nothing in life stays the same; it changes each day with each new experience and the challenges that life presents." They added, "As we grow and mature and are molded by what life brings us, it necessarily affects marriage. The hope is that your spouse helps you through those changes and that your relationship is flexible and can accommodate change."

In a 1998 lecture, psychologist John Gottman similarly describes the importance of "shared meaning." He contends: "Everyone is searching for the meaning of life in this journey of ours. The idea of creating this meaning together with someone else in a family is very key in building this friendship in marriage using the narratives, metaphors, symbols, roles, goals, and rituals that make life meaningful. This has a great impact on friendship in the marriage and on buffering transitions in the marriage, such as partner-hood to parenthood." Thank you to the nine couples who participated in this survey and Happy Anniversary!

Be Counted columnist Dr. Alan Singer is a marriage therapist in Highland Park. Respond to this column via his Web site www.FamilyThinking.com

Nine Couples Share Secrets to a Lasting Marriage by Dr. Alan Singer

Here is the 2nd of 3 installments about the nine couples I interviewed who are celebrating 30 years of marriage. I hope you find their responses as insightful as I did. It was published in the Home News Tribune on July 15, 2008

When nine central New Jersey couples who are celebrating their 30th wedding anniversary were asked what is the secret of a 30-year marriage, most couples gave a one-word answer. Maybe they thought the question was, what is the "secret password" of a long-term marriage? It was intriguing that this question received quite brief answers. "Patience" (Heather and Arthur). "Endurance" (Leibe and Susan). "Communication" (Steven and Diana). "Respect" (Susie and Barry). And Mitch, with his wry sense of humor, responded: "Inertia."

Let's assume that you heard the old adage about what counts in real estate: location, location, location. Based on the majority of responses from these nine couples, the secret of a 30-year marriage is: compromise, compromise, compromise. This gets to the heart of marital longevity. Do couples with enduring marriages make the transition from "me" to "we" better than couples who don't? A marriage where compromise is a basic component will be able to change and evolve, since each marriage is a dynamic entity.

Dr. Bill Doherty (University of Minnesota) refers to marriage as a "continual learning process." That's an important perspective, considering the physical and emotional changes that occur as people age. Finances, geography and careers change as well. And changes in family size tend to have a direct affect on marital satisfaction (mostly negative). Leonard and Linda, in relating the secret of a 30-year marriage, repeated two well-known mantras: 1. Try to see things through each other's eyes. 2. No matter how upset you are, never go to bed without saying "goodnight" and "I love you."

The follow-up question was, What is the most important expectation(s) that you have of your spouse on a daily basis? One reason I asked this question has to do with some fascinating research from the University of North Carolina. Wouldn't you think that couples who have very high expectations of marriage tend to be disappointed if it fails to meet those expectations and that they will not have good marriages? Not true.

"Dr. Donald Baucom found that people with the highest expectations for their marriage usually wind up with the highest-quality marriages. This suggests by holding your relationship to high standards, you are far more likely to achieve the kind of marriage you want." (Dr. John Gottman, "Seven Principles for Making Marriage Work," 1999).

Mort and Lisa expect each other "to keep in touch on a daily basis." Surely, we hard-working Americans endure stress and anxiety each day. But, that shouldn't prevent us from seizing a few minutes to touch base with our "better half." Several couples warned of the problems that result from letting job frustration spill over into family life. Susan expects Leibe to come home each day and be happy to share in her day as well. Arthur and Heather expect each other to be "kind, friendly, considerate, caring, and sharing each day." Leonard and Linda want each other to be "trustworthy, honest, loving, and supportive."

Robin and Michael provided this insight: "We expect mutual interest and support in each other's trials and tribulations and a sense of pride and gratification in each other's successes and achievements." Robin added, "Our marriage has gotten progressively better with the last five to seven years being the absolute best!" (emphasis hers). When I dug deeper into their response, they stressed the importance of couples preparing themselves for children. Numerous research studies have shown a measurable decrease in marital satisfaction with the arrival of each child. Children are the most wonderful of blessings, but the reality is that they add significant stress to a marriage.

"Early in the marriage, you are still learning how it works," explained Robin, "and then child-rearing sort of gets in the way of developing your relationship." Robin and Michael made it through those difficult years of young children and new careers. Unfortunately, not all couples are as lucky. Robin's explanation of why the last five to seven years have been so marvelous: "Our children have grown up and are more independent, giving us more time for each other."

Last is the advice that Lisa and Mort give to their grown children in their search for the right spouse: "Look for a warm, caring spouse and someone who will be your best friend." It is no coincidence that John Gottman's research (1999) strongly emphasizes this same idea. "The determining factor," claims Gottman, "in whether wives feel satisfied with the passion in their marriage is, by 70 percent, the quality of the couple's friendship. For men, the determining factor is, by 70 percent, the quality of the couple's friendship. Some men and women come from the same planet, after all."

"Be Counted" columnist Dr. Alan Singer is a marriage therapist in Highland Park. Respond to this column at Dr. Singer's Web site www.FamilyThinking.com or e-mail DrAlanSinger@aol.com "Be Counted" columnists are members of the public.

Love Never Fails by Robin Fisher (Star Ledger 7/11/08)

Looking toward celebrities as role models for family values? NOT
Click here to read the article in NJ's Star Ledger.

My letter to the editor:

Society would be best off not to look toward celebrities as role models for family values. The most tragic point in Ms. Fisher’s article is the 50% of marriages in the U.S. that end in divorce. One million divorces annually mean 2 million spouses and 1 million children per year. That’s 3 million new individuals each year coming to grips with divorce.

With respect to Mr. Schick, love is NOT all that you need. Spouses need to be committed to the institution of marriage as much as to each other. Second, infidelity does not always mean that a marriage must end. Last, regarding Mrs. Herdje’s comment, “You have to know when to cope, and when it’s time to give it up.” In my 30 years as a Family Therapist (except if there is abuse present) I am the last one in the room to give up on a marriage. Research has shown that 2/3 of American divorces involving children, are of couples in low-conflict marriages. Further, 86% of unhappily married people who stick it out, find that 5 years later, their marriages are happier.

Dr. Alan M. Singer
www.FamilyThinking.com