Summertime...and the livin is...Weighty

Summertime Post 1 of 4

American children are heavier than ever. Many people point their finger at schools: snack machines, high calorie lunches, and curtailed daily exercise. Jane Brody wrote in the NY Times, "Although schools are hardly off the hook, a study published in The American Journal of Public Health, which tracked the physical condition of 5,000 children as they passed through kindergarten and first grade, found that the biggest gains in body mass index occurred in the summer when parents had sole responsibility for their children’s diets and exercise opportunities." So keep an eye on your children folks. And be sure to lead by example: when you go out for that much-needed ice cream this time of year, remember all the low-fat and low-sugar options that are just as refreshing.

Summer is also an opportunity, an ideal time to start children on a wholesome nutritional track and to encourage enjoyable physical activities. Brody (as usual) gives some great suggestions in this article.

Summertime Week Posts:
1. Children gain more weight in summer than during school
2. Summer books: Bad Parenting stories are so funny (not)
3. (From the We-Kid-You-Not-File) Summer Strolls: the direction your stroller faces could affect your baby's language development
4. Seriously, you call this summer camp?

A Classroom of Monkey Bars and Slides

Jane Brody's writings in the NYTimes are always worthwhile. In this piece, she discusses "play" in modern times, where adults "help" children play, and how playgrounds have become so safe that they are boring. While I am one of those paranoid parents who gasped in the playground at each booboo, there is much merit in letting kids be kids at play and not manipulating or orchestrating their outdoor fun.

By JANE E. BRODY NY Times April 3, 2007

I remember fondly a joy-filled childhood in which we came home from school, gobbled down a snack and ran out to play until dark. We made up games, taught each other to roller skate and ride bicycles, ran and jumped, climbed and fell, fought and negotiated, and generally had lots of fun without adults telling us what to do.

In playgrounds, we climbed high slides, going up the ladder and the slide itself; soared on swings; swung from monkey bars; and seesawed, carefully balancing weight by moving up or down on the seat.

Play has taken on new forms in these “modern” times. Adults hover over preschoolers, “helping” them play nicely and preventing them from hurting themselves or others. For first graders and beyond, if they have any free time at all, most playgrounds have become so safe as to be utterly boring.

Unfettered playtime is more and more consumed, in school and at home, by academic programs, electronic media and games, and adult-organized activities at the expense of children’s physical, emotional and social development, say experts on play and its role in child development.

To read more of the article, please click on the title of this post.