Did You Get Some Chill Time Last Summer? If Not, Plan Your Winter Break for You and Your Family’s Sake

Vacation is no laughing matter. It's imperative for you and your family to hit the reset button in your brain. A walk in nature or listening to music acts as a neural reset button and provides much needed perspective on what you're doing. Taking breaks is biologically restorative. If you were a workaholic all summer, plan a winter getaway in some warm weather with your spouse and family.....for goodness sakes. Click Here for Daniel Levitin's NY Times article.