Monday, March 12, 2007

Parents Find Time to Spend with Kids Despite Work Pressures by Dr. Alan Singer

Reading a daily newspaper can be so depressing, don't you agree? Everything is bad for you. You can't even enjoy a guilt-free cup of coffee. But some recent research, on how parents manage to spend as much time with their children as 40 years ago, is very encouraging. So why don't we read more about it in the media? This essay was published in the Home News Tribune on 02/16/07.

New research gets copious media attention as trends come and go. Remember way back in the '80s when parents used to put their infants to sleep on their stomachs? Now in 2007, don't you dare! How about a decade ago, when large amounts of beta carotene could prevent cancer? Now in 2007, that's beta what? When a major myth is busted, why don't we hear about it at a level that matches the original media blitz?

The myth I want to focus on posits: If mothers work outside the home, children suffer because of less parent-child contact hours. To the contrary, researchers Suzanne Bianchi, John Robinson and Melissa Milkie found: "Parents are spending as much and perhaps more time interacting with their children today than parents in 1965, the heyday of the stay-at-home mother." The authors of this research have written a book titled "Changing Rhythms of American Family Life" and came to their myth-busting conclusion by analyzing four decades of time-diary surveys, where parents chronicle all of their daily activities.

"For married mothers," states Robert Pear (The New York Times, Oct. 17, 2006), "the time spent on child-care activities increased to an average of 12.9 hours a week in 2000, from 10.6 hours in 1965. For married fathers, the time spent on child care more than doubled, to 6.5 hours a week from 2.6 hours." How could their findings be correct? How can mothers who work more hours than ever before continue to spend as much time with their children as they did 40 years ago?

The authors explain, "By increasingly engaging in multitasking and incorporating their children in their own leisure activities, parents have deepened their time to circumvent the simple zero-sum trade-off between work and the other areas of their lives." Isn't it also counterintuitive to discover that mothers these days are getting as much sleep and leisure time as in earlier decades? One key factor that explains this paradox is that mothers are spending less time than their own mothers doing housework. Fathers have increased the time they spend on both domestic chores and fathering.

Referring to this research, Robert Pear continues, "Fathers have picked up some of the slack. Married fathers are spending more time on housework: an average of 9.7 hours a week in 2000, up from 4.4 hours in 1965." Lest I give you the impression that life is wonderful these days, there is clearly a downside to this good news. "Today's mothers feel more rushed," stress the authors, "as if they are doing everything at once, than their mothers did. This is common across all mothers, though more intense for those who are employed — especially when compared with fathers."

Nevertheless, why do I wish we would hear more media hoopla about this research study? Three reasons: First, this is a win-win situation for children. Parent-child contact hours are critical in child development. If these precious hours that parents and children spend together are stable and not declining, that is terrific. Second, it indicates that parents really care and are exerting themselves.

That brings me to my final point — resilience. Parents have been handed difficult circumstances (here we focused mainly on employment) and have landed on their feet. They have kept their eyes on the goal of secure and supportive family life and will not be deterred. That is a great accomplishment for parents of this generation, and it is also a great thing for their children to observe and internalize. It's good to know, that even though times have changed, the commitment of parents to their children has not.

Be Counted columnist Dr. Alan Singer is a Marriage Therapist in Highland Park and can be reached at DrAlanSinger@aol.com He blogs at www.familythinking.com

Some Discover Greater Joy in Coping with Great Grief by Dr. Alan Singer

This essay was published in the Home News Tribune last year on 02/28/06. It is not your average marriage and family topic. In fact, it deals with the worst possible tragedy; having a child murdered. My college classmate Arnold Roth is featured here and in honor of his visit to the U.S. this week, I posted this to the blog. It is an article about resilience and determination in the face of tragic loss.

As a master's degree student, I studied women in their 80s who had lost middle-age children. My research revealed that whether one's child dies in infancy or as a grandparent, the loss is unnatural and catastrophic. When the unimaginable happens, what comfort can one give to the parents?

The Jewish ritual mourning process designates time periods for reflecting on the full life and accomplishments of the deceased, and through this process the mourner heals. This cannot apply in the same way for the death of a young child. A child preceding a parent in death is simply unnatural; children bury their parents and mourn for them, not the other way around.

In my research, I discovered that being surrounded by supportive family and friends is likely the most important factor in how a mourner copes with tragedy. Another important factor is whether the mourner is able to "ventilate," releasing the pain he or she feels inside. Level of activity also plays an important role in healing. Active mourners not only are productive, but they also provide themselves with a distraction from the sorrow.

Beyond these factors, however, I discovered that among the group of elderly women, those who dealt with mourning a child most successfully were those who had a goal or flag that gave them something to live for. In the final or "acceptance" stage of mourning, this flag became a symbol of pride and identity that gave each woman the strength to wake up in the morning. To Ida, her grandchildren were her reason for living. To Shirley, it was her religious convictions, and for Betty, her inspiration and motivation came from a myriad of craft-making hobbies.

During the current intifada in Israel, far too many parents have suffered the loss of a child. The situation is unspeakable; how are these parents to cope? I met two Israeli fathers who are mourning their children when I recently visited Israel. Boaz Shabo lost his wife and three sons who were murdered in Itamar, leaving him alone to raise four other children. Arnold Roth lost his precious Malki, aged 15, among the 15 murdered at Sbarro's in August 2001. As I listened to their stories, I mourned with them. And I noticed a pattern in their response to suffering.

I would not have been surprised to learn that Boaz Shabo, as head of the household and protector of his family, cried out for revenge and retaliation. Would he not have been justified in organizing a call to arms? Nor would I have been surprised had he withdrawn from society, even resorting to alcohol or drugs. Internalizing misery and grief is certainly a common response to tragedy. But Mr. Shabo picked himself up from the floor of mourning and became a builder of institutions. He now works tirelessly for Hakav Hamached, an organization that assists young cancer patients and other terminally ill children, as well as for the Children of Terror Foundation, which gives children that have lost family members a respite in summer camp.

Arnold Roth responded similarly. And perhaps I find his ability to rise beyond his pain the most moving because he and I were classmates in college 28 years ago. He moved to Israel with his family in 1988, and they all paid an exorbitant price for their commitment to the Jewish homeland. Nonetheless, he told me, he and his family have never regretted their decision to move to Israel.

Malki was a gifted musician who played the classical flute. A devoted sibling, she was deeply involved in the care of her blind and severely disabled sister, Haya Elisheva. In memory of their daughter, Arnold and his wife Frimmet founded Keren Malki (the Malki Foundation http://www.kerenmalki.org/), an organization that provides special equipment to both Israeli and Arab families who care for children with severe disabilities at home, as members of the nuclear family. Like Mr. Shabo, Arnold did not take "Revenge!" as his mantra; instead, he sought to make the world a better place for others.

And so the generally advisable cliche of "when life gives you lemons, make lemonade" is particularly poignant in Israel today. The motto becomes: "When life hands you unspeakable tragedy, lift yourself up and build anew." At a time when each of these fathers was near-broken from his own loss, he embarked upon Tikkun Olam, fixing the world. Perhaps this building is their goal or flag that helps them cope.

If you rearrange the letters of the Hebrew word for sadness, you create the word window, a source of light. Through pain, one can see into the distance. In grief, one can gain outstanding insight.

Be Counted columnist Dr. Alan Singer blogs at www.familythinking.com and is a marriage therapist in Highland Park. He can be reached at DrAlanSinger@aol.com.

Thursday, March 01, 2007

Family Size Tied to Brain Tumors, Study Suggests

Here is an interesting piece from the NYTimes Science section. You cannot jump to a conclusion from one study. But, there are important things to look for in research. Where was it published? Neurology...yes, not too shabby. Next, how big a sample size? 13,613 ....very respectable. I'll keep an eye out to see if any further work is published on this topic. In the meantime, I really like the last line that states, "This is a preliminary study and we are speculating that this is one of the possible interpretations of the association we found." That's a good way of saying that it looks interesting so far, stay tuned.

December 26, 2006 New York Times By NICHOLAS BAKALAR

The more siblings you have, the more likely you may be to develop a brain tumor, a new study reports. Researchers writing in the Dec. 12 issue of Neurology reviewed the records of 13,613 Swedish brain cancer patients and found that those with four or more siblings were almost twice as likely to develop a brain tumor as those with no siblings at all. The risk increased with the number of younger siblings and in children under 15, where it increased nearly four-fold for one type of tumor.

According to background information in the paper, the established risk factors for nervous system tumors are high doses of ionizing radiation, family history and some rare genetic syndromes. But these factors explain only a minority of brain cancers.
The authors suggest that infection may also be involved. Having large numbers of siblings increases the overall pool of infections, and children coming into close contact with one another share exposures to many infectious agents.

The associations persisted even after controlling for sex, age at diagnosis, parental history of cancer and socioeconomic status. The authors caution, however, that any conclusions about an infectious cause remain speculative because molecular studies have not identified a specific germ.

Dr. Andrea Altieri, the lead author, said the study did not prove that brain tumors were caused by infection or that living in a large family was in any way dangerous. “We are not suggesting that infection causes brain tumors,” said Dr. Altieri, an epidemiologist at the German Cancer Research Center in Heidelberg. “This is a preliminary study, and we are speculating that this is one of the possible interpretations of the association we found.”

Sunday, February 18, 2007

A Middle Child is a Bridge Between Siblings by Dr. Alan Singer

Here's what I wrote in the Home News Tribune on 01/11/07 when New Jersey Transit announced it's new double-decker trains. Night and day in the tri-state area, all you heard in the media was that the new trains eliminate those dreadful "middle" seats and it made me feel sorry for middle children, so I did some research and also got some insightful comments from brother and my daughter.

You no doubt are aware of the most exciting arrival in New Jersey for new millennium: New Jersey Transit's new double-decker trains! The enthusiasm is palpable. Last week, when I was New York-bound at 6:50 a.m. (and asleep) the conductor woke us up using the public-address system just so we could look out the window and see a westbound double-decker; a truly forgettable experience.

But the feature that is getting all the attention on the new trains is not safety or capacity. It is "No Middle Seats." Being in the middle is seemingly the bane of our existence, because commuters will end up sandwiched between two sumo wrestlers for an hour ride to or from work. As a family therapist and social science researcher for 30 years, I am sensitive to the unique and often misunderstood position of middle children, which is the topic of this column.

Why does the middle spot get such a bad rap? And with nicknames like "middleitis" and "middle child syndrome" it sounds like scientists are working around the clock to find a vaccination for this dreaded disease. Why do some people assume that since the oldest is independent and the youngest gets all the coddling, therefore the middle child must be neglected and dysfunctional?
In Frank Sulloway's book on birth order titled "Born to Rebel," he states: "The toughest minded individuals are first-borns. Youngest children hold their own ground because parents and sometimes other siblings intervene on behalf of the "baby' of the family. As a result of such tactical constraints, middle children do well to develop diplomatic skills and to cultivate coalitions with other siblings.

"Compared with other siblings," Sulloway indicates, "middle children are more flexible and favor compromise." An excellent example of an individual who favored nonviolent methods of political protest is Dr. Martin Luther King Jr., who was the second of three children.

In order to uphold the high standards of this column, I contacted two distinguished experts in the field of middle children: my brother and my daughter. My middle brother Marc is the founding partner of SingerXenos Wealth Management in Miami. He asserts, "The positive benefit for middle children is they learn to be expert negotiators and navigators." Marc cleverly observes: "Middle children can find allies in either older siblings or younger siblings depending on the circumstances that best suit them at the time, which teaches them diplomatic skills. Middle children quickly learn to avoid mistakes that the less experienced older child may make." (Yikes that's me — the oldest brother.) He adds, "Middles also don't suffer from the "our youngest child is so cute so let's spoil him' syndrome." Thanks for the insight, bro.

My middle daughter Dee is a psychology major at Stern College in New York. She relates that her older sister assumes the role of peacemaker. "However, being that I am in the middle," commented Dee, "I sometimes feel like I'm a bridge between all the siblings and will often be the one to facilitate communication amongst the siblings."

Dee described a visit to her teacher's home when her teacher's baby dropped her pacifier on the floor. My daughter went to wash it off and the woman commented, "That's OK, you can just rub it off; by the third child you don't do that anymore." My daughter felt slighted. "Just because I was born third, I don't get clean pacifiers? What else didn't I get that I should have?" Dee believes that middle children often think in terms of "rights" or things they are entitled to. "Middles don't want to be cheated," she concludes, "and often may feel like they are since their position in the family is not as unique as the others."

What are we to learn from these experts? This is certainly not a disease or a syndrome. As with many other patterns of behavior, it may describe you but it shouldn't define you.

"Be Counted" columnist Dr. Alan Singer is a marriage therapist in Highland Park and can be reached at DrAlanSinger@aol.com.

Lifestyles, Child Rearing Differ Based on Politics by Dr. Alan Singer

Here is an essay I wrote in the Home News Tribune on 12/20/06 regarding the 2006 Elections. To see this essay on the SmartMarriages website click here.

Red States have higher divorce rates? Blue states have smaller families? Read on if that sounds intriguing.....

Consider two unusual political trends relating to marriage and children. Red states have higher divorce rates than democratic states and blue states have smaller families than republicans. What's behind these trends?

Divorce first: Wouldn't you think that California, the "left" side of the country with its free-spirited open-mindedness and "splitsville" movie stars, has a high divorce rate? Conversely, shouldn't Bible belt states like Arkansas and Mississippi, with their family values, have low divorce rates? Wrong on both accounts.

California has one of the lowest divorce rates and Mississippi and Arkansas two of the highest (Census Bureau). Pam Belluck of the New York Times observed: "The lowest divorce rates are largely in the blue states: the Northeast and the Upper Midwest. And the state with the lowest divorce rate (5.7 divorces per 1,000 married people) was Massachusetts, home to John Kerry and the Kennedys."

"The higher the educational level, higher the occupational level, higher the income, the less likely you are to divorce," said William V. D'Antonio, a sociologist at the Catholic University of America, noting that Massachusetts has the highest rate of high school and college completion. Kids who drop out of high school and get married very quickly suffer from the strains of not being emotionally mature and not having the income to help weather the difficulties of marriage," Belluck wrote.

I ran this question by several experts in the field. Dr. David Popenoe, of the National Marriage Project at Rutgers University, reiterated, "The more educated people found in the blue states have lower divorce rates and also lower fertility rates; for less educated people, it is the reverse."

Dr. William Doherty, professor of family social science at the University of Minnesota suggests, "The main issue for republicans and conservatives and evangelical Christians is that the discrepancy between their self-appraisals as the family values folks and the fact that being in those groups does not seem to convey any benefits for marital stability."
My thinking is that divorce is not an exclusively conservative nemesis and democrats have no reason to be smug. With the U.S. divorce rate hovering at 50 percent, we all have reason for serious concern.

"Larger social forces that fragment our marriages have far greater power than the teachings of conservative (or liberal) faith communities," Doherty said.
Atlanta psychiatrist Frank Pittman, from his 47 years of treating marriages, explains: "We know that Southern Baptists have the highest rate of divorce of any Christian group, perhaps because they believe that lusting in your heart is as big a deal as doing it in public. The more conservative that people are, the less tolerant they are of human frailties, their own or those of others."

Pittman concludes, "Marriage, to last, requires two imperfect people with compassion for one another's struggles and conservatives can't always do that."
Liberal baby blues is a different matter. David Brooks of the New York Times observed that birthrates are falling in Western Europe and many regions of the United States. People are marrying later and having fewer children. "You can see surprising political correlations," he said. "Bush (in 2004) carried the 19 states with the highest fertility rates. Kerry won the 16 states with the lowest rates."

Arthur Brooks of the Wall Street Journal emphasized, "Liberals have a big baby problem: They're not having enough of them, they haven't for a long time, and their pool of potential new voters is suffering as a result."

According to the 2004 General Social Survey, if you picked 100 unrelated politically liberal adults at random, you would find that they had between them 147 children. If you picked 100 conservatives, you would find 208 kids. That's a fertility gap of 41 percent.
What are some factors that influence family size? Philip Longman of USA Today shed some light on this: "In the USA, 47 percent of people who attend church weekly say their ideal family size is three or more children. By contrast, 27 percent of those who seldom attend church want that many kids.'

Religious observance is a good predictor of ideal family size as well as income, education and family-of-origin family size. Should liberals try to persuade each other to have more children for the sake of their ideology? Procreate for the cause? I don't think so. Many governments enduring declines in fertility institute pronatalist policies. Incentives may include child allowances, birth grants and paid maternity leave, and are meant to increase family size. While these policies do not guarantee that family size will increase, they are a guarantee of treating families in a manner that makes child-rearing less of a financial burden, which is a welcome benefit. Governments often want to increase family size to ensure that there are enough soldiers for a formidable army and enough workers to pay taxes for programs that sustain the elderly such as Social Security. I don't see families having significantly more children for the sake of the Motherland or for an ideology such as liberalism.

From my two decades of research in family size and more practically speaking, as the father of four children, I can say with full confidence: The primary reason a couple should have a (another) child is because they want to love, cherish and care for that child, not for the sake of any cause or ideology.

Dr. Alan Singer is a marriage therapist in Highland Park and can be reached at DrAlanSinger@aol.com